Weigh In record (no journal entry) for 23 April 2020
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 49.74g | Prot: 52.19g | Carbs: 156.31g.
Lunch: Carrots, Tomatoes, Frozen Berries, Naartjie, Avocados , Vital Rice Cakes Original, Parmalat Plain Low Fat Yoghurt. Dinner: Zucchini, Meatballs with Sauce (Mixture). Snacks/Other: Woolworths Seedless Red Grapes, Vital Rice Cakes Original, Nature Valley Roasted Almond Crunchy Granola Bars, Pears. more...
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Gaining 0.1 kg a Week
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Cait1202's Weight History
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