Weigh In record (no journal entry) for 23 April 2020
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 80.69g | Prot: 151.05g | Carbs: 209.23g.
Breakfast: Frutos Del Maipo Mix de Berries, Soprole Leche Descremada sin Lactosa, SportLab Matrix Whey, Colun Quesillo, La Preferida Jamón Pierna, Soprole Yoghurt Batido Protein +, Lider Pan Amasado, Pechuga de Pavo, Arroz Blanco, Soprole Yoghurt Batido Protein +, PF Salchichas Sureñas, Ghirardelli Chocolate Amargo 86% Cacao, SportLab Matrix Whey, Minuto Verde Arándanos, Vivo Muesli Cacao, Soprole Leche Descremada sin Lactosa, Alto La Cruz Almendra Natural. more...
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steady weight
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pedroramirezfer's Weight History
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