Weigh In record (no journal entry) for 23 April 2020
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 72.49g | Prot: 152.53g | Carbs: 64.92g.
Breakfast: Помидоры, Форель. Lunch: Mission Deli Пшеничные Лепешки, Плавленный Сыр, Майонез, Колбаса Докторская. Dinner: Вятушка Творог 3%, Вятушка Молоко 3,5% . Snacks/Other: Оливковое Масло, Груша, Грудка Индейки. more...
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Losing 0.2 kg a Week
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