Weigh In record (no journal entry) for 05 May 2013
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111.1 kg
Lost so far: 25.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 55.84g | Prot: 116.48g | Carbs: 200.09g.
Breakfast: Sara Lee Deluxe Cinnamon Raisin Bagels, Whipped Cream Cheese Spread. Lunch: Baked Potato (Peel Eaten), Reduced Fat Sour Cream, Toasted Garlic Bread, Chicken Breast (Skin Not Eaten). Dinner: Southwest Chicken Tortilla Soup (Cup), Tortilla Chips. Snacks/Other: Frozen Strawberries, Vanilla Yogurt (Lowfat), Ritz Freshstacks Crackers, Chewy Trail Mix Bars - Fruit & Nut, Mini Babybel Light Original. more...
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9218 kcal
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Exercise:
Driving - 1 hour, Exercise machine (slow) - 11 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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steady weight
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riddlers's Weight History
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