Weigh In record (no journal entry) for 23 April 2020
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93 kg
Lost so far: 4.2 kg.
Still to go: 93 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 34.45g | Prot: 62.65g | Carbs: 181.34g.
Lunch: Piselli, Olio Extra Vergine di Oliva, Piselli Cotti, Barilla Pasta. Dinner: Petto di Pollo, Olio Extra Vergine di Oliva, Riso, Insalata Mista. Snacks/Other: Zucchero, Nutella Nutella, Crepe Semplice. more...
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Losing 2.8 kg a Week
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