Weigh In record (no journal entry) for 23 April 2020
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96.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 55.98g | Prot: 117.38g | Carbs: 328.45g.
Breakfast: De Cecco Linguine, Albume d'uovo Cotto. Lunch: De Cecco Linguine, Ricotta (Latte Parzialmente Scremato). Dinner: Galbani Certosa, Latte, Carrefour Yogurt Cremoso Bianco Dolce, Banane, Banana. more...
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Losing 4.2 kg a Week
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ali_timis's Weight History
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