Weigh In record (no journal entry) for 23 April 2020
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68.0 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 59.01g | Prot: 57.01g | Carbs: 181.78g.
Breakfast: Jugo de Guayaba, Jugo de Guayaba, Pan, Huevo Cocido, Café con Leche Descremada, Uvas Pasas (sin Semillas), Quaker Avena Instantánea. Lunch: Ensalada César, Lechuga de Hoja Verde, Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Nueces, Bizcocho. more...
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Losing 0.6 kg a Week
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josevazquez camacho's Weight History
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