Weigh In record (no journal entry) for 23 April 2020
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85 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 18.70g | Prot: 22.86g | Carbs: 167.15g.
Breakfast: Овсяная Каша на Воде. Lunch: Суп Харчо. Dinner: Имбирный Чай, Курица (Жареная в Панировке), Сэн Сой Фунчоза. Snacks/Other: Гармония Творог со Сгущенным Молоком, Кофе. more...
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Losing 0.4 kg a Week
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levcenkovandrej9's Weight History
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