Weigh In record (no journal entry) for 23 April 2020
|
65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1876 kcal
|
Fat: 68.71g | Prot: 68.29g | Carbs: 238.16g.
Breakfast: Äggröra, Bregott Mellan, Fazer Rågkusar. Lunch: Polarbröd Sarek Tunnbröd, Arla Åseda Gräddost, Bregott Mellan, Pågen Hönökaka. Dinner: Brunsås, Potatis (Skalad, med Salt, Kokt), Quorn Bitar, Hälsans Kök Falafel. Snacks/Other: Apelsiner. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aerillion's Weight History
|