Weigh In record (no journal entry) for 23 April 2020
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 36.20g | Prot: 81.46g | Carbs: 46.44g.
Breakfast: Caffè (Espresso), Esselunga Frollini con Cacao e Nocciole. Lunch: Grana Padano Grana Padano, Esselunga Burro, Gnocchi di Patate, Vino Bianco da Tavola. Dinner: Vino Bianco da Tavola, Sfilacci di Cavallo. more...
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Losing 5.6 kg a Week
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dotmas73's Weight History
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