Weigh In record (no journal entry) for 05 May 2013
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58 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 32.14g | Prot: 60.17g | Carbs: 101.12g.
Breakfast: Joghurt Himbeere, Bananen. Lunch: Schlagsahne, Kaisergemüse, Schweinesteak oder Schnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Steinofen Pizza Schinken. more...
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1937 kcal
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Exercise:
Sitting - 4 hours, Standing - 4 hours, Housework - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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