Weigh In record (no journal entry) for 23 April 2020
|
89 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 24.06g | Prot: 30.69g | Carbs: 35.06g.
Breakfast: Творог 9%, Красная Цена Сыр Голландский 45%, Сахар, Простоквашино Масло Сливочное 72,5%, Белый Город Молоко 3,2%, Яйцо, Геркулес Овсяные Хлопья. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violet1310's Weight History
|