Weigh In record (no journal entry) for 23 April 2020
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69.7 kg
Lost so far: 12.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 52.27g | Prot: 44.19g | Carbs: 94.63g.
Lunch: AH Hollandse Aardbeien, Chia jam frambozen blauwe bessen, Kokossnippers, AH Sojadrink Naturel, Kruidvat Chiazaad. Dinner: Zonnatura Belgische Pure Chocolade Volkoren Rijstwafels, Jean Bâton Dressing Truffel, AH Gemengde Sla Melange, Jumbo Carpaccio, AH Excellent Franse Bouillabaisse . Snacks/Other: Zonnatura Rijstwafels Appel Kaneel, Aardbeien, Whitworths Shots Fruity Biscuit, Chocolade-quinoa bites. more...
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Losing 0.7 kg a Week
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cindy247's Weight History
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