Weigh In record (no journal entry) for 23 April 2020
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 78.04g | Prot: 120.34g | Carbs: 205.72g.
Breakfast: Isola Bio Latte d'avena, Myprotein Cacao Amaro, Le Naturelle Albume d'uovo, Farina di Cocco, Myprotein Farina di Avena. Lunch: Pompelmo (Rosa e Rosso), Valfrutta Farro Cotto a Vapore, Petto di Pollo, Carne (Arrosto, Cotto), Vitasia Fogli di Riso. Dinner: Amica Chips La Classica, Grana Padano Grana Padano. Snacks/Other: Myprotein Cacao Amaro, Fage Yogurt Greco Total 0%, Scotti Gallette di Riso , Kinder Cereali, Myprotein The Carb Crusher Strawberry Cheesecake. more...
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Losing 2.1 kg a Week
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antonella6811's Weight History
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