Weigh In record (no journal entry) for 23 April 2020
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67.5 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 82.38g | Prot: 80.53g | Carbs: 138.33g.
Breakfast: Aldi Brie, LU Belvita le Moelleux Fruits Rouges. Lunch: Findus Pommes Rissolées, Bonduelle Petits Pois Carottes, Poulet Grillé Rôti ou Cuit au Four, Tartare Marque Ail et Fines Herbes, Pain. Dinner: Aldi Brie, Bonduelle Petits Pois Carottes, Blanc de Poulet, Milbona Crème Fraîche Fluide 30%, Maggi Bouillon de Volaille Dégraissé , Navets, Carrefour Oignon, Poireau Cuit, Carottes. Snacks/Other: Milka Tender Break. more...
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1938 kcal
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Exercise:
Fitness Training (Workout) - 24 minutes, Elliptical - 15 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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mialalala's Weight History
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