Weigh In record (no journal entry) for 23 April 2020
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 21.37g | Prot: 50.59g | Carbs: 132.27g.
Breakfast: Sonko Wafle Ryżowe Naturalne, Kakao w Proszku (Niesłodzone), Sante Nasiona Chia , Miód, Vitanella Napój Migdałowy. Lunch: Banan, Cynamon, Białko Jaja Kurzego, Banan. Dinner: Dan Cake Tortilla, Bonduelle Kukurydza, Biedronka Tuńczyk w Sosie Własnym, Ryż Biały. Snacks/Other: Jajko Gotowane, Sałata, Czerwona Papryka, Rzodkiew, Pomidory, Sonko Wafel Ryżowy. more...
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1444 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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hi_prutka's Weight History
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