Weigh In record (no journal entry) for 23 April 2020
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 108.66g | Prot: 80.41g | Carbs: 224.34g.
Breakfast: More, Kellogg's Special K Protein, Centrale del Latte di Roma Yogurt Magro Bianco. Lunch: Crocchette di Patate, Pomodori Rossi, Olio Extra Vergine di Oliva, Scotti Riso Parboiled, Patate al Forno. Dinner: Magnum Alle Mandorle, Vino Bianco da Tavola, Spigola, Francia Mozzarella, Olio Extra Vergine di Oliva, Pane Comune, Patate al Forno, Delicius Filetti di Alici in Olio d'oliva, Esselunga Burro. Snacks/Other: Banana. more...
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1736 kcal
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Exercise:
Desk Work - 4 hours, Showering - 30 minutes, Cooking - 1 hour, Driving - 29 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 1 minute, Standing - 3 hours. more...
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Gaining 0.1 kg a Week
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Elissssssss's Weight History
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