Weigh In record (no journal entry) for 23 April 2020
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67.4 kg
Lost so far: 2.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 28.57g | Prot: 36.19g | Carbs: 63.90g.
Breakfast: Каша Рисовая на Молоке. Lunch: Котлета Домашняя, Салат из Помидоров и Огурцов. Dinner: Огурец (без Кожуры). Snacks/Other: Огурец (без Кожуры), Творожно-яблочное суфле. more...
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Losing 3.5 kg a Week
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nastyaxod's Weight History
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