Weigh In record (no journal entry) for 23 April 2020
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53 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 32.48g | Prot: 31.97g | Carbs: 54.75g.
Lunch: Sunco Minyak Goreng, Tahu, Tempe, Bayam. Dinner: Pepaya, Singkong. Snacks/Other: Tempe Goreng. more...
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Losing 0.3 kg a Week
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amaramei's Weight History
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