Weigh In record (no journal entry) for 23 April 2020
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98.6 kg
Lost so far: 5.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 79.44g | Prot: 79.63g | Carbs: 50.77g.
Breakfast: Megic Pizza Pizza Capricciosa, Zucchero. Lunch: Salumeo Soppressa Veneta, Uovo, Asparagi Cotti (da Freschi). Dinner: Costine di Maiale, Torta di Ricotta, Megic Pizza Pizza Capricciosa. more...
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Losing 0.7 kg a Week
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gabricontacalorie's Weight History
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