Weigh In record (no journal entry) for 23 April 2020
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99 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 55.70g | Prot: 49.18g | Carbs: 66.17g.
Breakfast: Gekochtes Ei, Gut & Günstig H-Vollmilch 3,5%, Korn Mühle Honey Wheat. Lunch: Spreewald-Feldmann Ungarisches Letscho, Beste Ernte Gewürzgurken, Tann Knacker, Schwarzwaldhof Echt Schwarzwälder Hüttenwurst, Schwarzwaldhof Echt Schwarzwälder Hüttenwurst. more...
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steady weight
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sweetmiwu's Weight History
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