Weigh In record (no journal entry) for 23 April 2020
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51.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 54.48g | Prot: 74.63g | Carbs: 111.34g.
Breakfast: Gutes Land Fettarmer Joghurt Mild 1,5% Fett, Heidelbeeren, Rapunzel Pekannüsse Hälften, Kölln Haferflocken. Lunch: Hühnerfrikassee. Dinner: Roggenbrötchen, Almette Natur, Rote Paprika. Snacks/Other: Eridanous Nussriegel, Fruchtsalat. more...
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Losing 3.5 kg a Week
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Saska23031987's Weight History
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