Weigh In record (no journal entry) for 23 April 2020
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74.5 kg
Lost so far: 15.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 75.32g | Prot: 88.07g | Carbs: 199.87g.
Breakfast: Hero B'tween Melk Chocolade, AH Marokkaanse Stoofschotel met Kip en Couscous, Bosbessen, AH Yoghurt Griekse Stijl, Kip-Crème Soep (uit Blik, Gecondenseerd), Gekookt Ei, Sinaasappelen, Baklava, Rode Paprika, AH Basic Zuivelspread Naturel, Hummus, Lidl Coburgerham, Wasa Cracker Lichtgewicht, Gekookt Ei, Optimel Framboos Drink. more...
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Losing 5.6 kg a Week
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 Comments
Gaat langzaam weer beetje de goeie kant op.
22 Apr 20 by member: caatje11
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caatje11's Weight History
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