Weigh In record (no journal entry) for 23 April 2020
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74.1 kg
Lost so far: 23.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 32.08g | Prot: 35.19g | Carbs: 171.58g.
Breakfast: Bimoli Minyak Goreng, Gula Merah, Indofood Kecap Manis, Wortel Dimasak, Tumis Buncis, Telur Dadar, Tempe Orek. Lunch: Gula Merah, Indofood Kecap Manis, Tempe Orek. Dinner: Tumis Buncis, Wortel Dimasak, Indofood Kecap Manis, Emping Melinjo, Gula Merah, Tempe Orek. Snacks/Other: Emping Melinjo, Emping Melinjo, Pisang. more...
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Losing 5.6 kg a Week
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Resty Ria's Weight History
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