MMDuff10's Journal, 05 May 13

Weigh In record (no journal entry) for 05 May 2013
64.9 kg Lost so far: 21.8 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2013:
2875 kcal Fat: 123.50g | Prot: 66.81g | Carbs: 296.02g.   Breakfast: Coffee-mate Sugar Free Italian Sweet Cream, Splenda with Fiber. Lunch: Bud Light Lime-A-Rita, Milk Chocolate Bar, Chocolate Chip Cookie Dough, Apple Crumb Cobbler, Vanilla Bean Ice Cream, 16" Original Crust Pizza - Cheese. Snacks/Other: Dry Roasted Peanuts, Cabernet Sauvignon Wine. more...
1580 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 7.0 kg a Week

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MMDuff10's Weight History


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