Weigh In record (no journal entry) for 22 April 2020
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58.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 19.77g | Prot: 53.96g | Carbs: 76.27g.
Breakfast: Milfina Milch 1,5% Fett, Milbona Griechischer Joghurt 10%, Weintrauben, Marmelade, Frischkäse, Milbona Quark Magerstufe, Leerdammer Leerdammer Feine Scheiben, Sonnenblumenkernbrötchen. Lunch: Exquisa Exquisa Fitline Protein Heidelbeere. more...
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Gaining 0.7 kg a Week
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paula0908's Weight History
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