Xenall's Journal, 05 May 13

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Weigh In record (no journal entry) for 05 May 2013

57 kg Lost so far: 14.2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2013:

1087 kcal

Fat: 35.82g | Prot: 53.33g | Carbs: 148.18g. Breakfast: Barretta Fitness. Lunch: More, Fragole, Tortelli con Ricotta e Spinaci. Dinner: Tramezzino, Pomodori Rossi, Insalata di Riso. Snacks/Other: Fette Biscottate. more...

1436 kcal

Exercise: Driving - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Xenall's Journal, 05 May 13

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Xenall's Weight History