Polly_74's Journal, 22 Apr 20

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Weigh In record (no journal entry) for 22 April 2020

71.1 kg Lost so far: 7.8 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:

461 kcal

Fat: 29.45g | Prot: 40.48g | Carbs: 8.16g. Breakfast: Tè (Infuso). Lunch: Salmone Cotto, Rio Mare Filetto di Salmone Marinato al Limone . Dinner: Tè Verde, Biona Organic Burro di Cocco, Milk Panna Acida, Nescafe Classic . more...

2031 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Polly_74's Journal, 22 Apr 20

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Polly_74's Weight History