Weigh In record (no journal entry) for 05 May 2013
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76.6 kg
Lost so far: 16.4 kg.
Still to go: 4.0 kg.
Diet followed: 100%.
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1281 kcal
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Fat: 77.72g | Prot: 131.32g | Carbs: 10.23g.
Breakfast: 4/5 Coffee, Great Midwest Horseradish Cheddar, Mushrooms, Oscar Mayer Thick Cut Bacon, Egg. Lunch: Romaine Lettuce, Wish-Bone Ranch Dressing, Kirkland Signature Grilled Chicken Breast Strips. Dinner: Chicken Breast. Snacks/Other: Caffeine Free Diet Pepsi (Can), Nacho. more...
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Gaining 0.6 kg a Week
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lavudyar's Weight History
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