Weigh In record (no journal entry) for 22 April 2020
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69.4 kg
Lost so far: 4.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 70.33g | Prot: 59.76g | Carbs: 14.80g.
Breakfast: Café. Lunch: Costela de Porco Assada. Dinner: Nestlé Creme de Leite, Queensberry Geléia de Frutas Vermelhas 100% Fruit, da Colônia Pasta de Amendoim Amendo Power. more...
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Losing 0.5 kg a Week
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mareugoncalves's Weight History
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