Weigh In record (no journal entry) for 22 April 2020
|
61 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 51.95g | Prot: 71.90g | Carbs: 78.84g.
Breakfast: AdeS Leche de Soya, Isadora Frijoles Refritos Peruanos, Tortillas de Maíz, Yoplait Yoghurt Estilo Griego Natural. Lunch: Mafer Cacahuate Frito y Salado, La Villita Queso Estilo Oaxaca, Calabacitas a la Mexicana. Dinner: Pan Dulce. Snacks/Other: Nuez Moscada, Pechuga de Pollo, Lala Queso Panela, Arándanos, Eva Mezcla de Hojas de Lechuga. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anamarisela56's Weight History
|