Weigh In record (no journal entry) for 22 April 2020
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65.5 kg
Lost so far: 2.3 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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769 kcal
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Fat: 31.72g | Prot: 31.06g | Carbs: 95.52g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Doğal Peynir, Roka (Roket), Maydanoz, Kiraz Domates, Ekşi Hamur Ekmek. Dinner: Maydanoz, Roka (Roket), Acı Biber, Kırmızı Domates, Ispanaklı Börek. more...
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Losing 4.0 kg a Week
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gitsinkilolaar's Weight History
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