Weigh In record (no journal entry) for 22 April 2020
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 29.47g | Prot: 30.77g | Carbs: 94.50g.
Breakfast: Блины с Творогом. Lunch: Прайм Стар Рисовая Лапша с Курицей и Овощами. Dinner: Глобус Курица с Овощами по-Тайски. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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marika66608's Weight History
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