Andreialemes's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
85 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 April 2020:
807 kcal Fat: 38.31g | Prot: 49.11g | Carbs: 67.81g.   Breakfast:  Omelete ou Ovos Mexidos com Queijo. Lunch:  Carne do Peito de Frango (Assado, Cozido),  Tomates,  Alface de Folha Verde,  Omelete. Dinner:  Espinafre (Folha ou Cortado, Congelado),  Omelete ou Ovos Mexidos com Queijo,  Alface. Snacks/Other:  Panettone,  Café. more...

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Andreialemes's Weight History


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