Weigh In record (no journal entry) for 22 April 2020
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100.6 kg
Lost so far: 18.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 46.92g | Prot: 43.58g | Carbs: 204.16g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Kiwi, Banane. Dinner: Gebratener Reis mit Hühnchen. Snacks/Other: Betty Bossi Mailänderli, Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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