ummusulayman's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
69 kg Lost so far: 7 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
1287 kcal Fat: 55.97g | Prot: 41.10g | Carbs: 157.91g.   Breakfast: U Miel de Fleurs. Lunch:  Chorba, Old El Paso Tortillas de Blé,  Rillettes thon. Dinner:  Beurre,  Pommes de Terre Russet (Chair et Peau, Cuites au Four),  Pain Blanc. Snacks/Other: Révillon Papillotes,  Ananas, Dolce Gusto Marrakech Tea. more...
Losing 7 kg a Week

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ummusulayman's Weight History


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