sly18's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
93.4 kg Lost so far: 3.8 kg.    Still to go: 93.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
1519 kcal Fat: 44.38g | Prot: 80.18g | Carbs: 175.71g.   Lunch: Mela, Ramen. Dinner: LD Market Provola Dolce a Fette, Prosciutto di Tacchino, Vino Bianco da Tavola, Certossa Gallette di Mais, Broccoli, Petto di Pollo. Snacks/Other: Divella Ottimini Biscotti Integrali, Muller Yogurt Bianco 0%, Nutella Nutella, Banana. more...
2991 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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sly18's Weight History


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