Weigh In record (no journal entry) for 22 April 2020
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68.1 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 35.70g | Prot: 56.19g | Carbs: 184.25g.
Breakfast: Jamoncillo, Plátano, Pan, Café con Leche Descremada, Huevo Frito. Lunch: Ciruela, Ensalada de Papas con Huevo, Van Camp's Atún en Agua. Dinner: Pan Integral, Jamón de Pavo. more...
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steady weight
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josevazquez camacho's Weight History
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