Weigh In record (no journal entry) for 22 April 2020
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 120.24g | Prot: 74.82g | Carbs: 16.78g.
Breakfast: Belbake Gemahlene Mandeln, DM Bio Kakao, Real Quality Mascarpone , Kaffee, Spiegelei ohne Fett, Olivenöl, TiP Räucher Lachs, KetoUp Toastbrot, Olimp Mct Oil, Weihenstephan Butter. Dinner: Kiri Kiri mit Sahne, Gebirgsjäger Bauchspeck, Ja! Gemahlene Mandeln, Ja! Kokosraspeln, DM Bio Kakao, Ja! Walnusskerne, REWE Avocado, Olivenöl, Bofrost Brechbohnen, Lachs. more...
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steady weight
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Fafika2010's Weight History
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