Weigh In record (no journal entry) for 22 April 2020
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90.1 kg
Lost so far: 8.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 48.74g | Prot: 48.29g | Carbs: 295.41g.
Breakfast: Dinkelbrot, Nutella Nutella. Lunch: Delikato Tomaten-Sahne Sauce, Barilla Nudeln Gekocht. Dinner: Uludag Gazoz, Solevita Eistee Pfirsich, Hela Curry Gewürz Ketchup Extra Hot, Köfte, Reis (Gekocht). Snacks/Other: Zott Sahne Joghurt Himbeer, True Fruits Smoothie Purple, ETI POP Kek With Caramel. more...
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Losing 0.2 kg a Week
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eroezdem's Weight History
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