C4Dado's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
73.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
2414 kcal Fat: 61.01g | Prot: 147.99g | Carbs: 308.84g.   Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Esselunga Top Ravioli con Carne di Vitello. Dinner: Esselunga Top Pesto Senz'aglio, Smart Riso Basmati, Ferrari GranMix Pecorino, CREA Pollo, Petto Crudo, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Yulty Gelato Proteico Fior di Latte, Negroni Cotto Stella Prosciutto Cotto Alta Qualità, Esselunga Pane Morbido di Grano Tenero. more...
Gaining 1.1 kg a Week

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C4Dado's Weight History


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