Weigh In record (no journal entry) for 22 April 2020
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 32.41g | Prot: 186.87g | Carbs: 167.43g.
Breakfast: Myprotein Cacao Amaro, Fage Yogurt Greco Total 0%, Prozis Oats Instant Chocolate Praline Flavor, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Zucchine, Cipolle, Petto di Pollo, Carne, Couscous. Dinner: Auchan Maxi Sandwich Integrale, Mutti Polpa di Pomodoro, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Cameo Arachidi Tostate e Salate , Hero Marmellata Light alla Fragola, Oro Saiwa Biscotti ai 5 Cereali, Prozis Avena Nutchoc, Albume d'uovo. more...
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Losing 0.7 kg a Week
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antonella6811's Weight History
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