Weigh In record (no journal entry) for 22 April 2020
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 37.30g | Prot: 33.49g | Carbs: 124.81g.
Breakfast: Ogórek (Obrany), Jajko, Jacobs Cappuccino Choco, Czerwona Papryka, Pomidory. Lunch: Marchewki, Majonez, Ketchup, Rzepakowy Olej Roślinny. Dinner: Pyszne Danie Pyzy z Mięsem, Biedronka Frytki. Snacks/Other: Mlekpol Mleko 3,2%, Kakao w Proszku (Niesłodzone), Banan, Masło Orzechowe, Zott Jogurt Naturalny. more...
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Losing 2.8 kg a Week
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hi_prutka's Weight History
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