Weigh In record (no journal entry) for 22 April 2020
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46.8 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 21.61g | Prot: 47.20g | Carbs: 131.31g.
Breakfast: Blues Tè alla Pesca, Puertosol Marmellata Ciliegie , Pane Bianco. Lunch: Eurospin Hamburger di Bovino Adulto, Olio Extra Vergine di Oliva, Fagiolini Verdi. Dinner: Ravanelli, Pane Bianco, Iper Simply Insalata Iceberg, Aceto Balsamico, Delizie del Sole Lenticchie. Snacks/Other: Parmalat Latte Parzialmente Scremato, Nestlé Cheerios, Dattero, Pesche. more...
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1238 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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chiarinabella's Weight History
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