julie8064's Journal, 22 Apr 20

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Weigh In record (no journal entry) for 22 April 2020

74.7 kg Lost so far: 12.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:

1313 kcal

Fat: 58.77g | Prot: 40.15g | Carbs: 156.46g. Breakfast: Café, Gerblé Biscuit Sésame. Lunch: Auchan Yaourt Nature au Sucre de Canne, Herta Tendre Noix Supérieur , Créaline Purée de Courgette. Dinner: Auchan Yaourt Nature au Sucre de Canne, Herta Lardons Fumés, Oeuf sur le Plat. Snacks/Other: Crumble. more...

518 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Samsung Health - 22 hours. more...

Gaining 2.1 kg a Week

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julie8064's Journal, 22 Apr 20

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