Weigh In record (no journal entry) for 22 April 2020
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81.5 kg
Lost so far: 6.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 10.87g | Prot: 35.16g | Carbs: 77.16g.
Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Oeuf Brouillé (Entier, Cuit), Fleury Michon Allumettes de Blanc de Poulet, Petits Pois (Égouttés Solides, en Conserve), Riz Basmati (Cuit). more...
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Losing 0.7 kg a Week
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steven51000's Weight History
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