Weigh In record (no journal entry) for 22 April 2020
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 72.35g | Prot: 76.58g | Carbs: 229.21g.
Breakfast: Alpro Latte di Cocco, Esselunga Ananas a Fette, BoscoBuono Misto Bosco Surgelato, Fage Yogurt Greco Total 0%, Noberasco Semi di Chia. Lunch: Vitasnella Fiocchi di Latte, Wasa Original, Olio Extra Vergine di Oliva, Valfrutta Ceci Cotti a Vapore, Finocchio Crudo. Dinner: Primia Contorno Grigliato Surgelato, Spinaci, Olio Extra Vergine di Oliva, Vallelata Ricotta, Exquisa Pasta Fillo. Snacks/Other: Esselunga Ananas a Fette, Mela. more...
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Losing 0.6 kg a Week
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anto.graziosi's Weight History
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