Weigh In record (no journal entry) for 22 April 2020
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100.4 kg
Lost so far: 6.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 53.78g | Prot: 57.97g | Carbs: 185.07g.
Breakfast: Bolletje Peperkoek . Lunch: AH Kipsaté Salade, Pistolet, Jumbo Gebakken Uitjes. Dinner: Calvé Knoflooksaus, Fajita met Kip en Groenten. Snacks/Other: Banaan. more...
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Losing 1.2 kg a Week
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LauraB2810's Weight History
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