Weigh In record (no journal entry) for 22 April 2020
|
88.9 kg
Lost so far: 58.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 15.63g | Prot: 123.98g | Carbs: 68.43g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt. Lunch: Fisch Suppe mit roten Linsen. Dinner: Erdbeeren, Magerquark, Philadelphia So Leicht , Lidl Minutensteaks, Rettich. Snacks/Other: Magerquark. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
piccoAngel's Weight History
|