Weigh In record (no journal entry) for 22 April 2020
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71.6 kg
Lost so far: 19.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 56.52g | Prot: 54.87g | Carbs: 129.28g.
Breakfast: Melkan Soja Drink Naturel, Kruidvat Hennepzaad, Chiazaad. Lunch: C1000 Waspeen, AH Groene Olijven Tapenade, Omelet of Roerei met Groenten, Rucola Sla, Ijsbergsla. Dinner: Kaas Pizza met Dunne Korst, met Groenten. more...
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Losing 0.7 kg a Week
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Rensie 1111's Weight History
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